What is the Mood Meter?
The Mood Meter is a simple yet powerful tool designed to help individuals understand and regulate their emotions. Developed by psychologists Marc Brackett and his colleagues at the Yale Center for Emotional Intelligence, the Mood Meter is an integral part of the RULER program, an evidence-based approach to social and emotional learning (SEL). This tool […]
Découverte des forces : comment les tests d’aptitude guident une carrière réussie tout au long de la vie
Pourquoi les tests d’aptitude sont essentiels à la réussite professionnelle Libérer le potentiel des élèves grâce aux évaluations d’aptitude Comprendre les aptitudes naturelles d’un élève est fondamental pour assurer sa réussite scolaire et sa satisfaction professionnelle à long terme. Les tests d’aptitude révèlent comment une personne traite l’information, résout des problèmes et applique les compétences […]
Liberando el Crecimiento a Través de los Atributos del Perfil de la Comunidad de Aprendizaje
Dominar el Aprendizaje Reflexivo a Través de los Atributos del Perfil del IB Comprender el Aprendizaje Reflexivo en el Contexto del IB El aprendizaje reflexivo es un pilar fundamental de la filosofía del Bachillerato Internacional (IB). Permite a los estudiantes desarrollar conciencia crítica de sí mismos, evaluar sus fortalezas y debilidades, y establecer metas significativas. […]
Using the Mood Meter to Enhance Workplace Culture
Introduction: The Emotional Landscape of the Workplace In today’s fast-paced and interconnected professional world, emotions significantly impact communication, productivity, collaboration, and morale. Organizations that prioritize emotional awareness are better positioned to build trust, reduce stress, and foster employee engagement. One innovative tool helping companies achieve this is the Mood Meter a core element of the […]
L’Intelligence Émotionnelle Mène le Leadership.
Intelligence Émotionnelle dans le Leadership : Le Noyau du Succès Transformationnel Dans les organisations à fort impact, le succès du leadership n’est pas déterminé uniquement par le QI ou les compétences techniques. C’est l’intelligence émotionnelle (IE) – la capacité de reconnaître, de comprendre et de gérer les émotions en nous-mêmes et chez les autres – […]
How the Mood Meter Works: A Guide to Emotional Clarity
Introduction: The Power of Naming Emotions Emotional intelligence is a foundational life skill, and one of its most effective tools is the Mood Meter. Developed by Dr. Marc Brackett and the Yale Center for Emotional Intelligence as part of the RULER framework, the Mood Meter helps people identify, understand, and regulate their emotions. In this […]
The World’s Most Luxurious Private School
The title of the most luxurious private school in the world is often attributed to Institut auf dem Rosenberg, located in St. Gallen, Switzerland. Established in 1889, this prestigious institution has garnered a reputation for its exceptional educational offerings, cutting-edge facilities, and a commitment to cultivating the next generation of global leaders. A Legacy of […]
Boost Self-Awareness with Mood Meter
Mastering Emotional Self-Awareness With the Mood Meter Strategy Understanding the Mood Meter: A Powerful SEL Tool The Mood Meter is a research-based emotional intelligence tool designed to help individuals identify, understand, and regulate their emotions. Developed at the Yale Center for Emotional Intelligence, the tool divides emotional states across two axes pleasantness and energy resulting […]
Françoise Dolto et la révolution de la psychanalyse de l’enfant
Françoise Dolto (1908–1988) était une pédiatre et psychanalyste française pionnière dont le travail a transformé notre compréhension du développement de l’enfant. Sa conviction que les enfants sont des sujets à part entière du langage et des émotions dès la naissance a bouleversé la pratique clinique et les attitudes du public envers la psychologie infantile. Son […]
IB vs AP: Which is Harder for Students?
IB vs AP: A Comprehensive Comparison of Academic Rigor When comparing the International Baccalaureate (IB) and Advanced Placement (AP) programs, students, parents, and educators often ask: Which is harder? This guide offers an in-depth analysis of both curricula in terms of workload, assessment style, skill development, and long-term impact. Academic Structure: Depth vs. Breadth IB […]
Mastering Emotional Intelligence in Leadership
5 Core Components of Emotional Intelligence in Leadership Effective leadership is no longer defined solely by technical knowledge or strategic expertise. In today’s complex workplace environments, the leaders who inspire trust, cultivate high-performing teams, and drive sustainable results are those who master emotional intelligence (EI). Emotional intelligence in leadership comprises five foundational components: self-awareness, self-regulation, […]
Comprensión del Propósito de las Escuelas Bilingües
¿Qué Significa una Escuela Bilingüe? Una escuela bilingüe es una institución educativa donde la enseñanza se imparte en dos idiomas, con el objetivo de desarrollar fluidez y alfabetización en ambos. Estas escuelas tienen un doble propósito: no solo imparten contenidos académicos en diversas materias, sino que también promueven la adquisición de lenguas y el entendimiento […]